TRAIN WITH VIBEZ
Training should be a “Vibe”. Everything about YAADGYM, from the workout programs, the meal plans, the mindset coaching, to the clothes and accessories I have created focus on helping you to achieve your goals and surpass them.
The choices we make today determine who we will be tomorrow.
YAADGYM helps you make the right choices today, based on who you want to become. Train with vibez, feel comfortable in your surroundings and enjoy the work you are putting in. Everything about YAADGYM is designed to move with
YAADGYM represents the culture, is for the the culture, created by the people of the culture, to elevate and promote a healthier culture. This is cultural movement with a vibe.
Start Right Where You Are
No need to stock up on expensive supplements and powders. No need to starve yourself. No need to feel uncomfortable in your clothes. No need to buy complicated fitness equipment.
Every YAADGYM program is personalised and designed around your goals. Get your YAADGYM training gear and you are good to go. We start from right where you are, with your goals and challenges at the centre of our program.
Your goals are your own and with the right commitment and focus, you will “mash dem up”.
Instead of focusing on a few major groups of muscles or problem areas, at YAADGYM we provide balanced workouts that will work your whole body, to help reach your goals, while maintaining your existing strengths.
Full-body workouts at varying intensities focus on improving the entire spectrum of performance and body composition.
This prevents problems such as overtraining of some parts of your body, unnecessary strains, and unbalanced body shapes. This approach also helps to avoid and prevent injuries, while giving you the body you desire.
These workouts are designed to help you lose weight, build muscle, move better, and feel better.
CARDIO & FLEXIBILITY
MUSCLE & ENDURANCE
TONING & DEFINITION
“REAL RESULTS FROM REAL PEOPLE”
When I set out to desing this program, I made sure to test it with as many different people as possible: from elite athletes,to my very fit personal trainig friends, to normally fit people, to those who haven’t done a pushup in years, young people including my own children and the elderly .
From the people who I have trained with this method the athletes had increased their ability to move. Normally fit people had become more trim and strong. The Personal trainers increased their fittnes and strength, the young people felt and looked better than they did before and the elderly have new energy and vitality.
Join The Movement
André O Ferguson est un nouveau résident Guadeloupéen, d’origine jamaïcaine, avec une expérience approfondi dans le sport et le fitness.
Aujourd’hui marié à une Guadeloupéenne, André est, depuis sa première visite en Guadeloupe, amoureux de l’archipel, son paysage, sa culture et ses habitants.
À travers ce projet, André souhaite encourager la Guadeloupe à bouger, pour un mode de vie sain et dynamique.
Fort de plus de 20 ans d’expérience dans l’industrie du fitness, André est un coach personnel haut-de-game depuis plus de 15 ans.
André a aussi été, pendant 10 ans, manager de différents clubs Fitness First à Londres; puis 2 ans Divisional Manager, en charge de six clubs Fitness First à Londres.
André détient un niveau 1 de coach de football dans la London Football Association; qui lui a attribué un Award de l’inclusion, pour son travail avec la communauté des sourds et malentendants (Inclusion Partner of the Year 2014).
André a aussi été coach de l’inclusion pour les enfants sourds et malentendants, en partenariats avec plusieurs écoles primaires; et a aussi fondé l’organisation Meaka Bears, en soutien aux enfants sourds et malentendants, et leurs familles.